Hair care tips
Your hair is a sign of your beauty, so whatever you take care of and maintain, it will be strong and special
Don't use anything to give you temporary shine and damage your hair after me
And these are the steps through which you can maintain your hair

follow this tips
1 - Caring for your hair starts from the inside:
Pay attention to your food and focus on the types of food that will benefit your hair and body
You, your body and your hair need protein, biotin, and vitamin C, which helps in the production of collagen and iron
Zinc and these needs are found in eggs and fruits such as strawberries, oranges, spinach, potatoes and nuts
And beans... I mean, every need of our body and hair needs it
2-Choose the right shampoo for your hair:
Keep the scalp clean and healthy
Always keep
It is a big mistake when we wash our hair with shampoo, because we let products, pollutants and oils accumulate on me
scalp and cause dandruff. The important thing is to choose the right type of shampoo for us, and this comes with experience. There is nothing better than
The feeling and smell of fresh hair after washing it
3-You do not have to make hair masks and oil baths every so often
because there are other solutions
A process at all, but there is a practical alternative and its result is distinctive
4-Use a cream bath and conditioner appropriate for your hair:
Try different types of conditioner until you find the one that gives you the best result. Put a large amount on me
The roots and the ends and divide the hair into quarters and massage each strand with conditioner well and make sure that it is
Enter every milliliter of your hair and hair and complete your shower and wash it after 10 minutes. If you feel your hair
Take a small towel with you, wash it with hot water, squeeze it, and wrap your hair with it in the shower.
For ten minutes to help lighten the pores and hair benefit more from the conditioner
After washing, we will put one product, maybe a mixture to protect hair from heat or any serum, even if you don't want it
5 How many drops of any oil on the ends first and then the roots to make the hives sleep?
Maybe we can go down a little
Balm in a spray bottle, dilute it with water, and use it. The idea is that there is a product that protects the hair from heat and moisturizes it in
At the same time, his hands shine healthy.
If your hair is dry and bangs, try doing a haircut that protects your hair.
6- If your hair is dry and bangs, try doing a haircut that protects your hair. I mean, you don't have an example of a story
Curly from the story because this means that you will need to use a lot of heat to straighten the story every day and every exit. commit all
2
For her hair in its natural state and she loves it and can go out with it anywhere, even if the styling of a girl has a way
important occasion.
finally: mental health.
One of the things that affect our hair the most are anxiety, nervousness, and an increase of thinking. Unfortunately, there is no product or food that can overcome this, except that we start with small and simple steps that we can control
It depends on the way we think. It is not easy to change our personalities, but the first step is to become aware
Awareness of our negative feelings, and the second step is to take the time to talk to ourselves exactly as we would talk to our friends.
We dedicate it to overcoming any anxiety and preserving our mental health and thus the beauty of our hair.

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